Stress (Hope For The Heart Series)
- ISBN :9781596368996
- Format :Booklet
- Pricing Attribute :Normal
- Page Count :96
- Dimensions :175 x 88 x 8 mm
- Publication Date :30 May 2017
- Publisher :Hendrickson Publishers & Rose Publishing
- Author :June Hunt
Description :Are you at your breaking point? Are the effects of an overcommitted schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break?
This book addresses that...
Stress begins in the mind
There are physical warning signs of stress
Stress can be paralyzing, but stress can also be a motivator
Prayer, exercise, music, humor, and even pets can reduce stress
If were not careful, stress can come between us and our relationship with others and with God. Discover the biblical approach to stress and allow right thinking to transform your mind. God wants to be your source of calm in stressful situations.
This practical and encouraging book by June Hunt shows how to spot (and avoid) the symptoms of stress, manage stress, and find refreshment through Gods Word. It includes a stress test, stress management techniques, and practical tips for stress relief.
Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? By taking a closer look at Paul's many experiences, you can check out what circumstances are most likely to cause stress. If the pressures in your life are not being used to press you closer to the Lord, you may be on the way to a burnout!
Whether you are personally experiencing a stressful time in your life—or if you are someone who has a heart to minister to those who are being burdened by stress, this quick reference book is for you.
Discover the 7 common causes and symptoms of stress—and practical ways to overcome them
. 13 practical stress management techniques and tips for stress relief.
Learn the difference between healthy and unhealthy forms of stress.
Find out if you are showing the emotional, physical, and spiritual symptoms of stress with its helpful stress test.
