Change Your Food, Change Your Mood

Special Price $16.11 Regular Price $17.90
  • ISBN :9781599792262
  • Format :Paperback
  • Pricing Attribute :Normal
  • Page Count :160
  • Publication Date :6-Mar-08
  • Publisher :Charisma Media
  • Author :Janet Maccaro

Description :Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!