Healthy Ageing

For Feeling Good and Looking Good

Special Price $29.90 Regular Price $37.45
  • ISBN :9789811451614
  • Format :Paperback
  • Pricing Attribute :Normal
  • Page Count :160
  • Dimensions :229 x 152 mm
  • Publication Date :16 Jun 2022
  • Publisher :Cru Asia Ltd

Description :

Healthy Ageing into our golden years

Have you ever look at one of your old classmates and said to yourself, “Hmm, he seems not to have aged a year since we left school twenty years ago”. We all want to feel and look good. But there is no magical pill that can transform us from a “beast” to a “beauty”. It takes resolve, discipline, time and effort to age healthily. This book addresses how ageing is affecting us differently, whether it is our body shape or our health. It also provides a roadmap on how we can age gracefully and healthily into our golden years. The secret is to start early in a healthy ageing programme. No matter how old we are now, it is never too late to start!

 

About the Author

Dr Victor Goh has been an academic researcher for more than 40 years, and has worked in major institutions including the Department of Obstetrics and Gynaecology, National University of Singapore; the Defence Medical Research Institute of Singapore’s Defence Science Organisation and the WHO’s Human Reproduction Programme in Geneva. His academic career has included work at the David Geffen School of Medicine, University of California (Los Angeles) and Curtin Medical School in Australia. 

His academic work over the past 40 years has resulted in more than 450 publications, conference papers and professional technical reports. 

For postgraduate training, he spent two years at Bethesda, Maryland’s National Institute of Health, and did an attachment at the Chelsea Hospital for Women in London. He holds a PhD from the National University of Singapore, and is a Fellow of the Royal College of Pathologists, London.